Feeling out of sync?
Discover your natural rhythm.
A gentle, practical way to reconnect with your energy and live more in tune with yourself - without adding more to your to-do list.
Ever feel like you’re pushing against your own energy, no matter how hard you try?
You’re not broken. You’re just out of sync with your natural rhythm.
Your Design, Your Rhythm is a free guide to help you press pause, tune into your body, and start living in a way that feels more intuitive, easeful, and most importantly - true to you.
What’s included:
Inside, you’ll discover:
A simple breakdown of the four menstrual cycle phases (and why they’re your secret superpower)
The basics of Human Design and what your energy type means for how you move through the world
How to pair your unique energy with your cycle, so you can create more flow and less overwhelm
Easy, encouraging prompts to help you reflect, reset, and honour your needs without guilt
This isn’t another thing to “get right.” It’s an invitation to get curious, trust yourself, and experiment with what feels good for you. Whether you’re brand new to cycle syncing or just curious about Human Design, you’ll find gentle, practical support to help you reclaim your energy and realign with what matters.
