Alignment & Life Coaching
I’m here to help you reclaim your energy, realign with what matters, and create a life that actually feels like you.
The heart behind this work
I'm Kristina
I'm an Alignment Life Coach, Human Design guide, and mum who knows what it’s like to keep everything running while secretly falling apart inside.
For years, I juggled the roles, followed the rules, and tried to do everything “right.” On the outside, things looked fine… but I felt disconnected, overwhelmed, and exhausted from always trying to be everything to everyone.
My own burnout became the catalyst for deep change. And now I help other women reclaim their energy, reconnect with their inner truth, and create lives that actually feel like theirs.
Certified Holistic Life Coach & MindBody Practitioner
Guided by lived experience with burnout, motherhood & late-diagnosed neurodivergence
Grounded, intuitive, and non-judgemental support
Here to help you move from “just coping” to truly living again
You have the power to change your story.
Feeling stuck, overwhelmed, or off track — like you’ve lost touch with the version of you who felt clear, grounded, and inspired?
You’re not alone — and you don’t have to figure it out alone either.
I help women like you break free from burnout, perfectionism, and self-doubt so you can feel confident in your next steps, reconnect with what matters, and start living a life that actually feels like yours again.
Together, we’ll create space for clarity, self-trust, and alignment — so you can move forward with purpose and energy, without losing yourself in the process.
The Clarity Hour
For when you’re craving clarity, not commitment. This one-off 60-minute session is designed to help you explore a part of your Human Design chart, reconnect with yourself, and walk away with grounded next steps.
Best for: Women navigating a single decision, challenge, or energetic block who want personalised guidance and aligned action - without needing a full coaching package.
$167 $111 AUD - SINGLE SESSION
1:1 Private Coaching
For when you're ready to go deeper. This 8-week private coaching package is designed to support you through meaningful transformation - reconnecting with your energy, realigning your life, and moving forward with clarity, confidence, and self-trust.
Best for: Women feeling stuck, scattered, or out of sync who are ready to shift their mindset, rebuild their energy, and create a life that feels more like them - with grounded, personalised support every step of the way.
$1297 AUD - 8 WEEKS
(payment plans available)
The Energetic Reset
COMING SOON
A 6-week self-paced journey to help you recover from burnout, release perfectionism, and finally feel like yourself again - calm, clear, and in tune with your energy.
HEAR IT FROM SATISFIED CLIENTS
SOME kind WORDS
“
Before finding Kristina, I was struggling with low self-esteem, burnout, and overthinking, and knew I needed to make a radical shift. She was kind, respectful, and supportive, helping me track my energy and move through what was keeping me stuck. I’ve learned to trust my body and intuition, and now feel more aligned, creative, and at peace with who I am.
— SOPHIE
Kristina helped me dream big and find the confidence to own my place at the table, guiding me through my struggles with imposter syndrome. I can’t recommend her enough to anyone looking to build confidence and fully step into their potential.
— LISA,
My sessions with Kristina gave me focus, direction, and the clarity I needed to take real steps toward my goals. Her supportive approach helped me reflect deeply, and with her guidance and commitment to keeping me accountable, I launched my podcast and gained insight into what I truly want in life right now.
— Mara
A gift for you
Need to make a change today?
The 4-Day Alignment Shift
You’re doing all the things — but still feel out of alignment.
Life feels like one long to-do list. You’re juggling responsibilities, trying to show up for everyone, and somewhere along the way, you’ve lost touch with you. You crave more balance, more clarity, and more time for what actually matters — but you’re not sure where to start.
That’s exactly why I created The 4-Day Alignment Shift — a free step-by-step guide to help you simplify your schedule, set healthy boundaries, and reconnect with your values so you can move from stretched thin to feeling centered again.
You’re craving more balance
You’re tired of feeling like your days are running you instead of the other way around. These exercises help you identify what truly deserves your time — and what doesn’t.
You struggle to set boundaries
You say yes even when your body says no. Learn to honour your limits with confidence and compassion (without the guilt).
You’ve lost sight of your priorities
Reconnect with your core values so your choices feel aligned and purposeful again — not just reactive or routine.
